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Anyone elses body get sore after camming?

Discussion in 'MyFreeCams' started by LndsylohanMFC, Feb 12, 2019 at 12:51 PM.

  1. LndsylohanMFC

    Cam Model

    Joined:
    Sep 3, 2016
    Messages:
    73
    I usually work 3 hours only 4 days a week, but still my body will hurt after or the next day. Im a mom and in school. How often do you all work out & what do you like do for exercise?
     
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  2. AudriTwo

    Cam Model

    Joined:
    Jul 25, 2014
    Messages:
    4,660
    If you don't mind me asking, what are you all doing? My cunt would be so sore after 4 days, so I started doing fewer penetration shows and using smaller toys. I also adjusted my hustle to help balance my lack of penetration. my back is constantly sore now, so I get monthly massages now. Motrin and weed helps.
     
    #2 AudriTwo, Feb 12, 2019 at 7:34 PM
    Last edited: Feb 12, 2019 at 7:42 PM
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  3. Minny Minx

    Joined:
    Monday
    Messages:
    13
    Yoga has helped me a lot with my aches and pains from the weird position I get into when camming. It actually stretches and helps to realign yourself which, for me, has helped greatly reduce pain
     
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  4. Minny Minx

    Joined:
    Monday
    Messages:
    13
    Massages are incredible. If you go to your doctor and get a recommendation for massages, they become a tax write off (I don't remember what percent though)
     
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  5. Lydi Darling

    Cam Model

    Joined:
    Dec 20, 2018
    Messages:
    35
    I try to do yoga at least once daily if not twice. Its helped greatly with being sore from all the weird positions and being on my knees/floor/bed/whatever for hours. Plus long days at my vanilla job.

    I'm pretty busy and need to get back in to my workout plan but when I was sticking to it, was doing 30-40 minutes daily at home (YouTube has some great workout and yoga videos) with 1 or 2 rest days.
    So for example I'd do arms/upper body, then the next day core/mid and the next would be legs/glutes, rest and repeat. Always with a warmup and cooldown to prevent injury.
     
  6. Lydi Darling

    Cam Model

    Joined:
    Dec 20, 2018
    Messages:
    35
    Good to know!
     
  7. Dusty_Sparks

    Cam Model

    Joined:
    Jan 19, 2019
    Messages:
    106
    Sometimes, the back of my thighs get sore from shaking my ass a whole bunch. It's a good burn.
     
  8. KingMarti

    Joined:
    Jul 9, 2017
    Messages:
    22
    The only soreness I get after camming is in my back, so this month I dropped a bunch of hours because it was getting pretty bad, a few people recommend trying yoga so im gonna look into that I think... and if it goes well, new show to add into the mix so win win.
     
  9. Mila_

    Cam Model

    Joined:
    Apr 3, 2015
    Messages:
    3,628
    I cam on my feet for 7 hours every day. I dance, I run around, I jump, and do physical comedy. My main problem is my feet. They used to swell and it hurt, and then I started wearing sneakers... not the sexiest look but my heels are much better
     
  10. Starman

    Joined:
    Nov 6, 2017
    Messages:
    116
    I"m not a cam model, but I've had various health issues due to repetitive motion and bad posture. Yoga, physical therapy (the hands-on kind), exercises that concentrate on core-building, and changes in work environment: ergonomic chairs, body positions, different tools, etc. have made it all go away.

    I asked one of my favorite models why she prefers her usual sofa to the bed she sometimes uses. She said using the bed a lot makes her back hurt. I can see why, the model spends a lot of time in a "cobra" back-bend position, using the keyboard, looking at the monitor and camera. It's an unhealthy position for long periods.
     
  11. Pia

    Pia
    Cam Model

    Joined:
    Jul 25, 2017
    Messages:
    101
    Sometimes my back hurts but I do yoga and work out 3 days a week so... Also, having a hot shower after my shows helps a lot!!
     

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