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  1. Frknswt

    Hip Surgery and Recovery 2016

    As you most likely know, one of the best things you can do for yourself is to keep up on your therapy. Most importantly, keep up on your therapy when you feel the least like doing it. Sometimes the pain can just be unbearable, but it's usually because your hip flexor is tight, or there is...
  2. Frknswt

    Hip Surgery and Recovery 2016

    I have a follow up appointment next Tuesday actually to discuss what our next plans are. We have exhausted all non-operative approaches so a hip replacement is likely. Since I had it since birth, it was something where I realized I was missing out on flexibility, I just thought that was the...
  3. Frknswt

    Hip Surgery and Recovery 2016

    Just joined the forums tonight and found this thread and I want to give you encouragement to keep moving forward. I also have FAI in both of my hips sure to a congenital hip dysplasia from birth. I made it 35 years before I tore the labrum in my right hip just by walking. That was in Dec 2013...